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Canada's Healthcare Best in the World or Mediocre at Best?
Canada received a ‘B’ letter grade and ranked 10th out of 17 fellow nations. Japan earned an ‘A’ and ranked 1st while our American neighbours received a ‘D’ letter grade and ranked 17th out of 17
Canada's Healthcare Best in the World or Mediocre at Best?
Darpan Fitness – Winter is Around the Corner
For many the warm time of year means outdoor activities such as swimming, bike riding and running, while for others the winter season means exercise is put on hold due to the cold weather.
Darpan Fitness – Winter is Around the Corner
What’s Fun in Fitness
Staying trim while staying on trend If the treadmill has become boring and pushups are no longer producing results, it may be time to try some of the much-talked about workouts
What’s Fun in Fitness
Fitness: Freshman 15
The freshman 15 is the name given to the weight that is put on by individuals during the first year of their college or university studies
Fitness: Freshman 15
Battling the Baby Blues
Postpartum depression affects women, and sometimes men, in many different ways and can begin anytime within the first two months after giving birth
Battling the Baby Blues
GMO's – The Way of the Future?
Genetically Modified Organism’s (GMO’s) are an example of that awesome power. We can take the DNA from one organism and place it into another