Tea drinkers could have less of a breast cancer risk as it increases the functions of blood vessels, says a new research.
From trying out the right exercises to keeping a check on your diet - small lifestyle changes can help you attain confidence to flaunt a fabulous and fit body on the beach, says an expert.
Social media is not all that bad, especially if you are in your 60s as you can connect with your family and friends for positive interactions and stay healthy.
People love holidaying on beach, but they do not know how to keep their skin glowing. Expert gives tip to protect skin to have that beautiful beach holiday look.
Are you one of the calorie-conscious people who shun friends in favour of your figure? If you think socialising would ruin your diet, think again as it's all about making the right choices.
Even as parents fiercely debate what parenting methods produce more successful children, researchers have unraveled the key differences between parenting methods of Asian Americans and European Americans.