Are you one of the calorie-conscious people who shun friends in favour of your figure? If you think socialising would ruin your diet, think again as it's all about making the right choices.
Even as parents fiercely debate what parenting methods produce more successful children, researchers have unraveled the key differences between parenting methods of Asian Americans and European Americans.
There are lots of reasons why people look forward to their holidays in the sun as this is the time to achieve that perfect golden tan. Exfoliating body with a loofah and using a light tanning lotion a week before holidays can do wonders.
Practicing yoga during pregnancy can help you reap health benefits like stress reduction and a decrease in a woman’s fear of childbirth, according to researchers.
Even if you are above 40, it is not too late to hit the gym as researchers have found that "relatively intense" endurance exercises confer benefits on the heart irrespective of the age at which a person begins fitness training.
