Friday, May 1, 2026
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Economic burden of mental illness

Economic burden of mental illness
While the human cost of mental illness is well-recognized, its economic burden is often overlooked or underestimated. The economic costs associated with mental health conditions are multifaceted, ranging from direct healthcare expenses to indirect costs resulting from productivity losses and reduced quality of life. 

Economic burden of mental illness

Sleeping less than 6 hours can cut cognitive benefits of exercise: Lancet

Sleeping less than 6 hours can cut cognitive benefits of exercise: Lancet
In the new study, the team looked at cognitive function over 10 years in 8,958 people aged 50 and over in England. Those who were more physically active also had better cognitive function regardless of how long they slept at the start of the study.

Sleeping less than 6 hours can cut cognitive benefits of exercise: Lancet

Diet soda sweetener may soon be declared cancer causing agent: Report

Diet soda sweetener may soon be declared cancer causing agent: Report
The ruling, reportedly finalised earlier this month, is based on all the published evidence against aspartame and also includes recommendations from the WHO’s expert committee on food additives, known as JECFA (Joint WHO and Food and Agriculture Organization's Expert Committee on Food Additives), as well as from national regulators. 

Diet soda sweetener may soon be declared cancer causing agent: Report

What women need to know about bone health

What women need to know about bone health
According to World Health Organisation figures, around 30 per cent of postmenopausal suffer from osteoporosis, a condition where bones become weak and brittle, and may increase the risk of fractures. The alarm bells are right there, which is why women should be aware of some key information regarding bone health:

What women need to know about bone health

Eating protein or drinking protein: Which is better?

Eating protein or drinking protein: Which is better?
When it comes to meeting your daily protein requirements, both eating protein-rich foods and drinking protein supplements can be effective. However, the choice between eating protein and drinking protein depends on individual goals, preferences, and dietary restrictions. 

Eating protein or drinking protein: Which is better?

Yoga a solution to major health concerns

Yoga a solution to major health concerns
Yoga provides a wide range of advantages, including increased flexibility, lowered stress levels, improved fertility, solutions for serious skin issues, a flawless skin glow aids in reducing hair loss, and many more.

Yoga a solution to major health concerns