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Inspired by the vivid flavours of veganism

Inspired by the vivid flavours of veganism
The new Mood Diet 2.0 menu will be co-created by a contest that will be held in 15 cities to crowdsource authentic recipes. The recipes must be vegan, with simple and fuss-free preparations that include one or more of the ten organic ingredients chosen by our professional chefs.

Inspired by the vivid flavours of veganism

Healthy snack bars to go with your coffee

Healthy snack bars to go with your coffee
Epiphany Snacks, established in the US, is driven by a group of young entrepreneurs who saw a need for plant-based, protein-rich energy boosters that could be enjoyed by people of all ages to satisfy sweet tooth demands while also providing good nutrition. The purpose of this collaboration with Starbucks is to produce and provide a supremely premium quality product that is both healthy and delicious.

Healthy snack bars to go with your coffee

Sleeping beauty? Not without the right pillow!

Sleeping beauty? Not without the right pillow!
 While the firmness of a pillow depends on the user's preference, the criteria for proper firmness should apply to all. An ideal pillow should be firm but not hard, soft but not squishy. The loft should be secure enough to prevent the user's head from sinking in but soft enough to make them feel warm and at ease.

Sleeping beauty? Not without the right pillow!

Plant based meat, replacing traditional meat

Plant based meat, replacing traditional meat
In the last decade, many Bollywood celebrities like Anushka Sharma, Alia Bhatt, and Shahid Kapoor have shifted their allegiance to vegetarian and even vegan lifestyles, and some of their followers have adopted the same. 

Plant based meat, replacing traditional meat

Herbs that can do wonders to your health

Herbs that can do wonders to your health
It consists of set practices and lifestyle habits that work to make one healthy, both physically and mentally. Additionally, the herbs and medicines as prescribed in Ayurveda, are wholly natural and retain the ability to cure most diseases without any side effects.

Herbs that can do wonders to your health

5 Yoga Poses for back pain

5 Yoga Poses for back pain
Through specific poses, yoga builds strength and adds flexibility to your spine. You can also include activities such as walking and swimming along with a regular yoga practice. Pranayama techniques like Anulom Vilom, and Bhastrika are highly recommended. Lose any excess weight to avoid straining those back muscles.

5 Yoga Poses for back pain