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Psychology Month highlights high cost of mental illness in the workplace

Psychology Month highlights high cost of mental illness in the workplace
To raise awareness that effective psychological treatments exist for the vast majority of mental illnesses, BCPA is sponsoring Psychology Month, with a free public presentation series on various mental health topics throughout the month of February.

Psychology Month highlights high cost of mental illness in the workplace

Your Posture Matters

Your Posture Matters
Sit up straight….. Don’t slouch…. Stand tall, sound familiar? Surely you would have heard or thought of this. We all know that ‘good’ posture is an important factor in our health and wellbeing. But did you know that it can have far more implications than just avoiding aches and pains. 

Your Posture Matters

Keeping It Real

Keeping It Real
It’s that time again – when people start looking forward to the next year and setting goals for making it better than the last. In other words, it’s time for New Year’s resolutions. 

Keeping It Real

Low vitamin D levels cause Alzheimer’s Disease: Study

Low vitamin D levels cause Alzheimer’s Disease: Study
The Alzheimer Society of Canada estimates that approximately 747,000 Canadians are living with some form of dementia.

Low vitamin D levels cause Alzheimer’s Disease: Study

Boost Your New Year’s Health Resolutions With These Tips!

Boost Your New Year’s Health Resolutions With These Tips!
Here are three of her top strategies for breaking down daunting health resolutions to make them manageable and attainable: 

Boost Your New Year’s Health Resolutions With These Tips!

What is Osteopathy?

What is Osteopathy?
Osteopathy is a safe and effective approach to health care.  It is a drug-free, non-invasive form of manual therapy, with a primary focus on total body health.  

What is Osteopathy?