Saturday, May 2, 2026
ADVT 
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Are you wearing the right shoe?

Are you wearing the right shoe?
Usually, low back problems are a result of sporting high heels. It is believed that 55 per cent of women experience spine conditions, particularly low back, more frequently than men. 

Are you wearing the right shoe?

Reducing the Risks of Breast Cancer

Reducing the Risks of Breast Cancer
October is Breast Cancer Awareness Month. As the most common cancer among Canadian women, it’s hard not to know someone who hasn’t been affected by breast cancer.

Reducing the Risks of Breast Cancer

Stay fit come rain or shine

Stay fit come rain or shine

It’s always sad to see it go, but the season of sun is on its way out and fall and winter a...

Stay fit come rain or shine

A motion capture suit, arm sleeve for Parkinson’s patients

A motion capture suit, arm sleeve for Parkinson’s patients
Using the suit, researchers will be able to more accurately report and assess tremors. 

A motion capture suit, arm sleeve for Parkinson’s patients

7 Ways to Have a Better Morning

7 Ways to Have a Better Morning
Yoga legend Aadil Palkhivala offers these tips that will make it easier to get going in the morning

7 Ways to Have a Better Morning

When Working Out in the Heat

When Working Out in the Heat
We’re all excited once summer comes – the season for getting outside and getting active. Whether that means running, hiking, cycling, or performing any other form of outdoor exercise, you’ve finally got the weather on your side.

When Working Out in the Heat