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Summer is the season to boost vitamin D levels
According to the Vitamin D Society, summer is the best time for Canadians to naturally generate vitamin D, which has many positive effects, including reducing the risk of developing serious diseases, such as cancer, cardiovascular disease, diabetes, multiple sclerosis, osteoporosis and others.
Summer is the season to boost vitamin D levels
Sun is good for you – you may live longer, study finds
Vitamin D Society urges re-examination of sun safety guidelines
Sun is good for you – you may live longer, study finds
I THINK FITNESS EXPO brings Bollywood Celebrity Fitness Trainer Kris Gethin to Vancouver
Kris Gethin is a lifetime, natural, drug-free athlete with a background in International Health and Sports Therapy. He is a Personal Trainer to Bollywood celebrities including Hrithik Roshan, John Abraham, Ranveer Singh and Mahesh Babu.
I THINK FITNESS EXPO brings Bollywood Celebrity Fitness Trainer Kris Gethin to Vancouver
It’s time to rethink sun avoidance
While over exposure to the sun can contribute to skin cancer and melanoma, avoiding the sun entirely by staying indoors, covering up with protective clothing or applying excess sunscreen can be just as bad or potentially worse for a person’s health.
It’s time to rethink sun avoidance
A Hard Disease with a Harder Name
Raising awareness for scleroderma
A Hard Disease with a Harder Name
Multiple Sclerosis: Canada’s Invisible Disease
Four months after completing the Vancouver Marathon, Linda McGowan, a Vancouver nurse and mother of two, was diagnosed with multiple sclerosis (MS) in 1983. She was barely 35 at the time.