Saturday, May 2, 2026
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Living and Breathing With Asthma

Living and Breathing With Asthma
Asthma is a long-term lung disease marked by breathing difficulties that occur when airways become inflamed and subsequently narrowed or blocked.

Living and Breathing With Asthma

A Playground Workout For Your Inner Child

A Playground Workout For Your Inner Child

Breathe some fresh air into your fitness routine that’s not only free but fun as well &...

A Playground Workout For Your Inner Child

May is National Sunshine Month

May is National Sunshine Month
Research shows increases in sun exposure correlates with positive health outcomes

May is National Sunshine Month

Diabetes is leading cause of non-traumatic lower limb amputations

Diabetes is leading cause of non-traumatic lower limb amputations
Time to act to save limbs and improve lives.

Diabetes is leading cause of non-traumatic lower limb amputations

New study shows higher levels of vitamin D can lower risk of cancer

Published in the journal PLOS ONE and authored by a team from Creighton University, University of California, San Diego and GrassrootsHealth, the research found a 67% reduction in risk for all cancers in women with vitamin D levels > 100 nmol/L (40 ng/ml) compared to womenwith vitamin D levels < 50 nmol/L (20 ng/ml). 

New study shows higher levels of vitamin D can lower risk of cancer

World Health Day focus on diabetes encourages taking charge to live well

World Health Day focus on diabetes encourages taking charge to live well
  Diabetes increases a person’s risk for many serious complications such as heart attack, stroke, kidney failure leading to dialysis, and blindness. Nevertheless, for many people it is possible to live a healthy, full life with diabetes.

World Health Day focus on diabetes encourages taking charge to live well