Mental illness is like any other physical illness — it does not hamper intelligence, but can cause harm to our health and well-being. Therefore, this health issue should be taken as seriously as other major illnesses like cancer, and more awareness is needed on its causes and cure.
According to the Canadian Mental Health Association, the total number of adolescents in Canada at risk for developing depression is 3.2 million.
While synthetic and allopathic drugs are proving helpful, there are often incidences of ‘Insulin Resistance’ and side effects from prolonged administration of medicines, thereby making people seek alternative and safer options like Ayurveda and Yoga.