Monday, December 8, 2025
ADVT 
Health & Fitness

A Berlin garden of flavorsome herbs revives a monastic health tradition from the Middle Ages

Darpan News Desk The Canadian Press, 22 Aug, 2025 11:58 AM
  • A Berlin garden of flavorsome herbs revives a monastic health tradition from the Middle Ages

In a secluded lot next to a former gasworks in suburban Berlin, Martin Rötzel is breathing new life into a tradition of centuries past: the monastery garden.

Rötzel's Monk Garden is home to between 150 and 200 types of herbs, leaves and trees including many that are unlikely to be found at any German supermarket.

There are numerous varieties of mint, oregano and cilantro, hyssop and New Zealand spinach, four-leaf sorrel, yarrow and a local variety of tarragon.

Rötzel has built Monk Garden as a business since 2022, delivering to high-end restaurants that want flavorsome local plants for their dishes. It also organizes “wild herb walks” and workshops showing people how to make skin cream, wine and other items from the plants.

Packed into about 2,000 square meters (21,530 square feet) in Marienfelde, on Berlin’s southern edge, each of the plants has its own flavors and tangs and, in many cases, medicinal properties.

Rötzel, a trained hotelier who also has worked as a dancer, said his knowledge of plants came from his father, while his passion for them goes back to the age of 4 or 5 when he started collecting wild herbs.

During an illness 13 years ago, he deepened his knowledge of herbs and made teas that he said helped him regain his health. He also set up a medicinal monastic garden next to a church in the German capital, mirroring those grown in the Middle Ages to provide plants for food and healing.

“At some point, the knowledge was lost,” which was exacerbated by “the industrialization of food," Rötzel said. These days, “something like 99% of people don't know a single name of a plant."

Rötzel has used his garden to counter that loss since he opened Monk Garden. In addition to supplying restaurants, there are occasional dinners in the garden bringing people together at a table in the middle of the herbs. Five courses are each accompanied by a different herbal tea.

After a first course of crayfish and peas with basil, diner Britta Rosenthal said she wanted to find out “what herbs can do” and “perhaps to become a bit more courageous preparing food, not just with pepper, salt and paprika but also with green fresh stuff.”

Rötzel said he enjoys reviving people's memories of flavors past.

“Many people, above all older generations, grew up in a way that they still know some things that no longer exist today," he said. “It's a pleasure for me when people remember something really special.”

Picture Courtesy: AP Photo/Fanny Brodersen

MORE Health & Fitness ARTICLES

Johnson says popular "Body Break" series was created to battle racism

Johnson says popular
Television personality Hal Johnson, who co-hosted the Canadian health and fitness segment "Body Break," said the long-running series was started to combat racism.

Johnson says popular "Body Break" series was created to battle racism

Cheap drug is first shown to improve COVID-19 survival

Cheap drug is first shown to improve COVID-19 survival
Researchers in England say they have the first evidence that a drug can improve COVID-19 survival: A cheap, widely available steroid reduced deaths by up to one third in severely ill hospitalized patients.

Cheap drug is first shown to improve COVID-19 survival

Simple Lifestyle Changes To Boost Your Immunity

Simple Lifestyle Changes To Boost Your Immunity
Many health experts have made claims that a strong immunity can lessen the chances of an individual getting infected by the novel coronavirus.&nbsp

Simple Lifestyle Changes To Boost Your Immunity

8 Tips to Reduce Your Stress

8 Tips to Reduce Your Stress
Maybe it’s a coworker. Perhaps it’s watching political news on television.Whatever is causing your stress, reduce the time you spend engaged with it. 

8 Tips to Reduce Your Stress

Airbnb, NYC agree to end their fight over host data-sharing

Airbnb, NYC agree to end their fight over host data-sharing
Airbnb and New York City will settle their fight over a law that sought to limit housing rental increases by requiring short-term rental platforms to share information about their listings, the two sides announced Friday.

Airbnb, NYC agree to end their fight over host data-sharing

Researchers ask if survivor plasma could prevent coronavirus

Researchers ask if survivor plasma could prevent coronavirus
Survivors of COVID-19 are donating their blood plasma in droves in hopes it helps other patients recover from the coronavirus. And while the jury’s still out, now scientists are testing if the donations might also prevent infection in the first place.

Researchers ask if survivor plasma could prevent coronavirus