Monday, April 29, 2024
ADVT 
Health & Fitness

A Quick Guide to Covid-19

By Rakim Chattopadhyay, 31 Mar, 2020 06:05 AM

    Human body physiology is equipped to tackle any infection proactively provided we are aware of some basic precaution and give priority to our nutritional health.

     

    Infection and malnutrition have always been intricately linked. Malnutrition is the primary cause of immunodeficiency worldwide, and we are learning more and more about the pathogenesis of this interaction. Early 1960s, less was known about nutrition and infection. We believed that protein deficiency (kwashiorkor), more than total calorie deficiency (marasmus), was the predominant basis of nutrition problems. Then we started emphasizing on energy, with the assumption that if a person consumed enough kilocalories of energy, all nutrient needs would be met. 

    Now we are clearer that malnutrition and nutritional alterations, common complications of human immunodeficiency virus infection, include disorders of food intake, nutrient absorption, and intermediary metabolism, and play a significant and independent role in morbidity and mortality. This simple understanding is the key in any innovative research or pandemic situation like COVID-19, NIPA, and Ebola. Human body physiology is equipped to tackle any infection proactively provided we are aware of some basic precaution and give priority to our nutritional health.

     

    KNOW THE FACTS:


    • Does not spread from properly cooked non-vegetarian food

    • Does not spread from Chinese food or carrier

    • Has no risk from pets

    • Symptom-free people need not use mask

    • Every cough and cold is not corona

    • Mild and moderate disease is curable with supportive care

     

     

    Important to know about CORONAvirus:


    • NCV (COVID-19) is a subtype of coronavirus family.

    • These viruses are responsible for flu-like respiratory diseases.

    • Previous coronavirus diseases were SARS and MERS.

    • They are zoonotic (transmitted from animals).

    HOW IT SPREADS:


    • Droplet (cough)

    • Fomite (hand to mouth)

    • Ingestion (food-borne – very rare)

    Diagnosis:


    • Real-time PCR assay – done on sputum / throat swab / body fluids.

    • Supportive test – complete blood count, chest X-ray, chest CT scan. Treatment:

    • No specific treatment, no vaccine available – isolation care, supportive care (fluids) • Good nutrition

     

    ABOUT THE AUTHOR

    Rakim Chattopadhyay is a post graduate in Human Physiology and specialised in Medical Nutrition. He is the founder and CEO of
    Esperer Onco Nutrition.

     

     

    MORE Health & Fitness ARTICLES

    8 Tips to Reducing Holiday Stress & Depression

    It’s the time of year that many people look forward to and get excited about. For others, it’s a very different story.

    8 Tips to Reducing Holiday Stress & Depression

    7 Tips to Navigate Mental Health

    7 Tips to Navigate Mental Health
    To steer through the journey of bettering the quality of life for yourself and those around you, here are seven tips to navigate through mental health

    7 Tips to Navigate Mental Health

    Diabetes and its effects on our eyes

    Diabetes and its effects on our eyes
    BC’s optometrists are seeing an increase in acquired blindness in Canadians under the age of 50 

    Diabetes and its effects on our eyes

    Reduce eye strain with these tips

    Keep your eyes healthy during late-night study sessions

    Reduce eye strain with these tips

    Six in ten British Columbians plan to get a flu shot this year

    Six in ten British Columbians plan to get a flu shot this year
    Flu vaccinations are now available at all London Drugs pharmacies

    Six in ten British Columbians plan to get a flu shot this year

    Your Body Your Home

    Your Body Your Home
     From spices to sweets, each delicacy reflects flavour, taste and zest. What smells, looks or tastes good, may not be good for the body. 

    Your Body Your Home