Wednesday, March 11, 2026
ADVT 
Health & Fitness

CDC posts long-awaited tips for minimizing everyday risk

Darpan News Desk The Canadian Press, 12 Jun, 2020 09:53 PM
  • CDC posts long-awaited tips for minimizing everyday risk

Take the stairs, not the elevator, down from your hotel room. Encourage people to bring their own food and drinks to your cookout. Use hand sanitizer after banking at an ATM.

Call ahead to restaurants and nail salons to make sure staff are wearing face coverings. And no high-fives — or even elbow bumps — at the gym. These are some of the tips in long-awaited guidance from U.S. health officials about how to reduce risk of coronavirus infection for Americans who are attempting some semblance of normal life.

The Centers for Disease Control and Prevention posted the guidelines Friday, along with a second set for organizing and attending big gatherings such as concerts, sporting events, protests and political rallies. But the guidelines are “not intended to endorse any particular type of event,” the CDC's Dr. Jay Butler said in a Friday call with reporters. The staging and attendance of such events should be in accordance with what local health officials are advising, based on much the coronavirus is spreading in a particular community, he added.

The guidelines are long overdue, some health experts say. Julia Marcus, an infectious disease researcher at Harvard Medical School, has likened stay-at-home suggestions to “abstinence-only” messaging and has pressed for advice to help people minimize risk. She said she was delighted by the CDC's tips. “I think it's a huge step in the right direction,” Marcus said. “These guidelines are really directed toward ordinary Americans trying to make decisions about risk every day.” But there are notable omissions. There's nothing about precautions to take before going to church, no guidance about dating and sex and no explicit advice on a topic that some doctors say they get asked all the time: Is it OK to take the kids to visit grandparents? "Visiting grandma is something I must address three times a week,“ said Dr. William Schaffner, a Vanderbilt University infectious disease expert. “My empathy goes out to the CDC. It’s very, very difficult to have a precise answer for every circumstance,” he added. Stay-at-home orders, school shutdowns and business closings were followed by a national flattening in the rate of new cases. In recent weeks, many states have started reopening as they face pressure to get the pandemic-damaged economy going again. And cases are rising in nearly half the states, according to an Associated Press analysis.

The CDC has put out many sets of guidelines, including some for churches, camps, schools and transit agencies. But until now, the organization hasn’t offered specific advice to people trying to decide whether to take vacations, get their nails done, host barbecues, visit a bank or library, go out to eat or exercise at a gym. The CDC's director, Dr. Robert Redfield, called the new guidelines “common sense suggestions,” not mandates. State or local governments may want to reimpose stricter measures if new outbreaks occur, but that's a call for them to make, CDC officials said.

The guidelines repeat earlier advice about wearing face coverings, especially if it’s difficult to keep at least 6 feet away from other people. They also offers a list of questions people should consider before going out, and some things to think about in particular situations. For example, it suggests that house parties be held outside, guests be greeted with a wave instead of a hug and that everyone bring their own food and drinks.

Photo courtesy of Istock

 

MORE Health & Fitness ARTICLES

Stem Cells: Microscopic Miracles

Stem Cells: Microscopic Miracles
Nearing the end of 2012, it is safe to say that we live in remarkable times where the advancement of science and technology has made many extraordinary achievements possible. 

Stem Cells: Microscopic Miracles

Essential Herbs for Health

Essential Herbs for Health
In the last issue of Darpan Magazine, we discussed treatment and nutrients vitamin D, omega-3 fish oils and magnesium. In this issue we will discuss two of my favourite herbs – garlic and green tea.

Essential Herbs for Health

Our Mission is Your Long-Term Health

Our Mission is Your Long-Term Health
What if you could prevent a disease before it occurred? Advanced Genomics provides a gateway to preventative health care, and the company’s mandate is to ensure their patient’s health through disease prevention.

Our Mission is Your Long-Term Health

Fitness Tips for the Holidays!

Fitness Tips for the Holidays!
The holiday season is upon us and it’s a time to relax, sit back and enjoy the year end. Typically this is a time when there are parties, eating out and of course alcohol. The holidays are a time when people typically miss exercise sessions and their diet goes terribly wrong

Fitness Tips for the Holidays!

My 5 Favourite Nutrients: The importance of Vitamin D, Fish oils and Magnesium

My 5 Favourite Nutrients: The importance of Vitamin D, Fish oils and Magnesium
The importance of vitamin D, fish oils and magnesium The July/August issue of Darpan Magazine had a fantastic article written by Dr. Sujatha Nilavar on vitamin D and its multitude of

My 5 Favourite Nutrients: The importance of Vitamin D, Fish oils and Magnesium

It Takes Two to Give and Receive

It Takes Two to Give and Receive
In British Columbia, hundreds of individuals wait on organ recipient lists for the gift of life As the world continues to get busier and busier, many individuals forget to check off

It Takes Two to Give and Receive