CoronaVirus is no ordinary infection says our health expert Dr Pargat Singh Bhurji. It can Cause Lifelong Heart & Lung complications in otherwise healthy individuals, he warns. #covid19 Vaccine is no silver bullet, and the virus is here to stay with us for months if not years to come. It is important to stay vigilant and continue social distancing and hygiene routines.
Avoid long trips and stay within small social circles said Dr Bhurji.
Spring is here, which means it’s time for two things – getting in shape for the summer, and spring cleaning.
The Canadian Mental Health Association BC is thrilled that locally-based mental health services will be made stronger this Mental Health Week, through a new “Take Time for Tea” campaign being offered at all 80 London Drugs stores across Western Canada.
Think outside the pits! You can glide, stick, spray, and roll-on nearly anywhere that sweating is a problem (think hands, feet, face, back, chest, and even groin.)
The month of March brings us International Women’s Day, so we’ve decided to celebrate it with a bit of woman-centric fitness.
It’s important to see your family doctor if you have any symptoms of joint pain or inflammation.
Why do so many fitness resolutions fail? If you ask most people they’ll tell you that it was just too hard. But I don’t think that’s the problem.