Sunday, June 2, 2024
ADVT 
Health & Fitness

Guide To Winter Skincare

Darpan News Desk Darpan, 20 Nov, 2014 01:21 PM
  • Guide To Winter Skincare
Fight winter woes by using beauty oil, cream cleanser and not relying on toner when the temperature drops.
 
Celebrity dermatologist Kiran Lohia shares a few tips:
 
* Know the number of times to wash face: Don’t wash your face more than twice a day. Using a face wash frequently will steal all your skin’s hydration and nutrition. If you are feeling dirty or just got back from the gym, just splash some water on your face. 
 
*Choose the right face wash: Stay away from foaming face wash and use a cream or oil cleanser instead. These will gently get rid of oil while also providing nutrition and moisture to your skin.
 
* Say no to toner: Toners are a big cause of skin drying up. In fact, they usually contain alcohol, which leads to dryness. 
 
* Use a beauty oil: Instead of using a basic cream or lotion, which only have 15 to 20 percent oil-based components, a pure beauty oil will deliver 100 percent hydration benefits. Look for grapeseed or pumpkin seed oil, which will moisturise while also giving important nutrients like vitamin E and Omega 3 Fatty Acids. 

MORE Health & Fitness ARTICLES

Health Hazards Of High Fashion

Health Hazards Of High Fashion
Six-inch stilettos, over-sized heavy handbags or toothpick-tight jeans may be trendy, but have you ever thought what all health side-effects they are having on....

Health Hazards Of High Fashion

Add spices and herbs in food for super health

Add spices and herbs in food for super health
Spices and herbs not only offer a zingy flavour to your food, they can also improve your health by helping to reduce sodium, calorie and fat intake, finds research....

Add spices and herbs in food for super health

Have nuts, fruits to lower stroke risk

Have nuts, fruits to lower stroke risk
Eating diets rich in fruits, vegetables, whole grains, legumes, nuts, seeds, poultry and fish combined with physical activity and keeping your blood....

Have nuts, fruits to lower stroke risk

High milk intake may lead to early death: Study

High milk intake may lead to early death: Study
Instead of strengthening your bones, drinking more than three glasses of milk a day may increase the risk of early death, a study has found....

High milk intake may lead to early death: Study

Binge drinking hampers memory in long run

Binge drinking hampers memory in long run
High doses of alcohol during adolescence may continue to affect the brain even after drinking stops, leading to structural changes...

Binge drinking hampers memory in long run

Fat food items that one should eat

Fat food items that one should eat
Whether we're trying to lose weight or just avoid gaining it, many of us think steering clear of dietary fat is the first step. Contrary to common belief...

Fat food items that one should eat