Saturday, December 6, 2025
ADVT 
Food

Mango Ambrosia by Chef Nita Mehta

By Chef Nita Mehta, 17 May, 2017

    A yummy blend of a variety of fruits in mango sauce; perfect for a refreshing summer dessert

     
    Serves 4-6
     

    Ingredients

     
    2 cups chopped mango or 2 cups tinned mango pulp
    Seeds of 8 cardamoms, crushed
    ½ cup mango juice
    ½ cup cream
    2 tbsp powdered sugar
    2½ cups chopped fruits (apple, grape, pomegranate, banana, pineapple, chickoo)
     

    For garnish:

    Few pomegranate kernels
    Silver sheet (vark)
    Soaked and chopped almonds and pistachios
     


    Preparation

    Place the chopped mangoes, cardamon seeds, juice and sugar in a mixer. Blend to a smooth sauce, add the cream and blend again to get a sauce of a thick pouring consistency.

    Place chopped fruits in a flat serving dish. Pour the mango sauce over the fruits. Cover and chill.

    Garnish with pomegranate, silver sheet, and nuts. Serve cold.

    MORE Food ARTICLES

    Stewed Pear with Winter Berry Coulis & Ginger Ice Cream

    This delicious stewed pear recipe packs a serious punch, both in terms of flavour and visual appe...

    Chef Alfred Prasad: Striking a Sweet Chord

    With his vast cross-border experience in cooking, Prasad brings a pleasant amalgamation of India’s eclectic heritage with distinct modern impressions.

    Come Dine With Me

    Come Dine With Me

    Vancouver and the Lower Mainland have so many diverse options and international cuisines to choose from – we are extremely lucky in our foodie quests in British Columbia. Here’s a list of some of Vancouver’s newest, award-winning restaurants that are definitely worth a visit. Your palate will thank you afterwards, as you’ll be blown away – bon appétit! 

    Chicken Marsala

    Boneless breast sautéed with mushrooms, Prosciutto di Parma and Marsala; served with garlic mashed potatoes

    Classic Raspberry Mousse

    Classic Raspberry Mousse

    Ingredients • 3 tbsps fresh lemon juice • 2 ½ tsps powdered clear gelati...

    Lemon Tart with Marshmallow Truffle

    Lemon Tart with Marshmallow Truffle

    Ingredients For the Tarts (6 small tarts): • 1 cup all-purpose flour • 3 tb...