Breast milk is recommended as the first source of nutrition for a newborn. It is considered as the sole source of nutrition for the first six months of life that helps an infant build growth for the lifetime.
Sensitivity and trouble in jaw/teeth is a common thing during monsoon season. Avoid having steaming hot food or beverages and floss regularly, say experts.
A mom-to-be's to-do-list usually shows a green checkmark next to ' healthy eating,' but once the baby arrives, the focus on food often fades away. However, if you're a nursing mom, you may want to continue those better eating practices.
Casual contact like kissing or sharing a fork or spoon does not increase the risk of transmission of Zika virus as the infection may not spread through saliva, US researchers have found.
Who knew alcohol consumption could also have a positive impact on our health! It's not every day that medical studies say alcohol could be good for you but according to a recent study, drinking alcohol can significantly protect against diabetes.
Walnuts act as a probiotic to help nourish and grow the bacteria that keeps the digestive system healthy, the researchers said.