Wednesday, December 24, 2025
ADVT 
Health

Men in shift work at higher type 2 diabetes risk: Study

Darpan News Desk IANS, 25 Jul, 2014 10:10 AM
    Men who works in shift are at higher risk of developing type 2 diabetes, a study warns.
     
    The reasons for this finding are not clear, say the authors, but suggest that men working shift patterns might need to pay more attention to the possible health consequences of their working schedule.
     
    To reach this conclusion, researchers retrieved 12 international studies involving more than 226,500 participants, 14,600 of whom had diabetes.
     
    When they pooled all the results together they calculated that any period of shift work was associated with a 9 percent increased risk of developing diabetes compared with working normal office hours.
     
    This heightened risk rose to 37 percent for men.
     
    "Daytime levels of the male hormone testosterone are controlled by the internal body clock, so it is possible that repeated disruption may affect this," researchers noted, pointing to research implicating low male hormone levels in insulin resistance and diabetes.
     
    Most shift patterns, except mixed and evening shifts, were associated with a heightened risk of the disease compared with those working normal office hours.
     
    And rotating shifts, in which people work different parts of the 24 hour cycle on a regular basis, rather than a fixed pattern, were associated with the highest risk: 42 percent.
     
    Rotating shifts make it harder for people to adjust to a regular sleep-wake cycle, and some research has suggested that a lack of sleep, or poor quality sleep, may prompt or worsen insulin resistance, authors maintained.
     
    The paper was published online in Occupational & Environmental Medicine.

    MORE Health ARTICLES

    Coffee can cheer you up, but affect mood too

    Coffee can cheer you up, but affect mood too
    Whether it’s a latte on the way to work or an espresso to get through the afternoon slump, coffee has become a routine formula for several youths. However, think twice before sipping on it as it can also have some side effects.

    Coffee can cheer you up, but affect mood too

    Negative social talks trigger hypertension in women

    Negative social talks trigger hypertension in women
    If you want to keep away from hypertension, avoid negative interpersonal interactions. Unpleasant or demanding interpersonal encounters increase hypertension risk among older adults, especially women, new research warns.

    Negative social talks trigger hypertension in women

    Beware, some low-fat foods may trick you on calorie intake

    Beware, some low-fat foods may trick you on calorie intake
    Do you often opt for low-calorie food to shed some extra kilos? This may stun you: New research reveals some low-fat foods actually have more calories than regular food - owing to added sugars.

    Beware, some low-fat foods may trick you on calorie intake

    Lose weight and liven up your sex life

    Lose weight and liven up your sex life
    It is time to run, jog, join the gym, hit the park or just begin walking to tuck in your tummy as losing even a moderate amount of weight can help improve your sex life.

    Lose weight and liven up your sex life

    Exercise To Quit Tobacco

    Exercise To Quit Tobacco
    If you are looking to ditch tobacco, make sure you include at least 15-20 minutes of physical exercise each day to maintain unwavering focus on quitting, a fitness expert said Saturday on the occasion of World No Tobacco Day.

    Exercise To Quit Tobacco

    Want to maintain slim waistline? Eat prunes

    Want to maintain slim waistline? Eat prunes
    Losing weight is one thing and maintaining that slim figure is quite another as most overweight people tend to regain the lost weight soon - unless you are in love with prunes!

    Want to maintain slim waistline? Eat prunes