Ladies and gentleman turn off your treadmills, get off your elliptical, and get ready to party that weight off. Let’s lose that holiday weight with style and a whole lot of fun.
The law of attraction states that your dominant thoughts will find a way to manifest. All forms of matter and energy are attracted to that which is of a like vibration. But how does this occur?
Food is intrinsically connected to all cultures around the world. Some say that you are what you eat and others use the experience of food to taste, touch, smell, feel and enjoy life’s experiences
The DVDs start with a warm-up walk that is repeated throughout the workout. Instead of a “walk in place” like many aerobics videos, it’s more of a hip sway back and forth, which is a lot of fun
Bollywood dance is an important part of Bollywood Cinema; whip cream on top of hot chocolate. It is a fusion of world dance styles that is enhanced with the flavor, beauty and grace of the various Indian classical dance forms
