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20 Minutes Of Weight Training Reduces Belly Fat
Just 20 minutes of weight training daily can reduce abdominal fat that a lot of men tend to gain as they age, research has suggested...
20 Minutes Of Weight Training Reduces Belly Fat
Women who drink face greater suicide risk
Alcohol use increases suicide risk among women, especially those who have symptoms of insomnia such as sleep disturbance and daytime tiredness, shows research....
Women who drink face greater suicide risk
Less exercise led to fragile bones
Lack of physical activity has resulted in fragile bones among modern races compared to early human species, researchers have found....
Less exercise led to fragile bones
e-readers not good for sleep
It would be a better idea to read paper books before sleeping as use of e-readers can adversely impact overall health, alertness and body clock that synchronises the daily rhythm of sleep, say researchers....
e-readers not good for sleep
Age doesn't diminish ability to take financial decisions
Getting old does not spell doom when it comes to taking key financial decisions, says a team of researchers led by the University of California (UC), Riverside....
Age doesn't diminish ability to take financial decisions
House not clean as we think: Study
Most people pride themselves on trying to keep their house clean and tidy. But a new research suggests our houses are not as tidy as we think....