It's a well known fact that too much consumption of sugar is bad for health. But a little bit of sugar in moderation isn't as terrible as one thought, say researchers....
A study has suggested that people are exchanging paid work with their sleeping time and a chronic sleep loss can be prevented with flexible working hours....
Contrary to popular perception, increase in mindfulness - monitoring food intake, increasing physical activity and avoiding stress eating - may...
College students consider hookah smoking safer than smoking cigarettes as they lack awareness about the risks associated with the former, says a US-based study....
Even when short sperm is given a head-start, long sperm wins the competition comfortably by fertilising more eggs, a study has observed....
When the holiday season is around the corner, try not to indulge in binge drinking as bad habits we pick up in our youth may stay with us later....