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Exercise reduces risk of breast cancer
Everybody is aware of the fact that exercise is good for your health, but very few know that it can help in preventing breast cancer too, says an expert....
Exercise reduces risk of breast cancer
Weight-loss surgery reduces diabetes risk
Weight-loss surgery could reduce the risk of developing Type 2 diabetes by around 80 percent in obese people, says a study....
Weight-loss surgery reduces diabetes risk
Eating fish the right way
Eating fish has been associated with lower rates of heart disease, stroke, depression and Alzheimer's disease. But how you eat it may be the real key....
Eating fish the right way
A glass of red wine worth an hour of exercise
According to a research, a glass of red wine could provide one with the same benefits an hour's exercise would give....
A glass of red wine worth an hour of exercise
Resveratrol could impede benefits of exercise
Contrary to popular belief, adding resveratrol (RSV) to your exercise routine may not enhance the effects of physical activity, said a study....
Resveratrol could impede benefits of exercise
Whole grain oats your gateway to health
Having breakfasts of oatmeal with non-fat milk may not only reduce your hunger and increase fullness, it may also reduce your risk of obesity and...