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Health Hazards Of High Fashion
Six-inch stilettos, over-sized heavy handbags or toothpick-tight jeans may be trendy, but have you ever thought what all health side-effects they are having on....
Health Hazards Of High Fashion
Add spices and herbs in food for super health
Spices and herbs not only offer a zingy flavour to your food, they can also improve your health by helping to reduce sodium, calorie and fat intake, finds research....
Add spices and herbs in food for super health
Have nuts, fruits to lower stroke risk
Eating diets rich in fruits, vegetables, whole grains, legumes, nuts, seeds, poultry and fish combined with physical activity and keeping your blood....
Have nuts, fruits to lower stroke risk
High milk intake may lead to early death: Study
Instead of strengthening your bones, drinking more than three glasses of milk a day may increase the risk of early death, a study has found....
High milk intake may lead to early death: Study
Binge drinking hampers memory in long run
High doses of alcohol during adolescence may continue to affect the brain even after drinking stops, leading to structural changes...
Binge drinking hampers memory in long run
Fat food items that one should eat
Whether we're trying to lose weight or just avoid gaining it, many of us think steering clear of dietary fat is the first step. Contrary to common belief...