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Cocoa may reverse memory decline
Age-related memory decline can be reversed with a little alteration in your diet, specifically the inclusion of cocoa flavanols, showed a research....
Cocoa may reverse memory decline
Manipulative parents leave kids in distress later
Teenagers whose parents exert more psychological control over them have more problems establishing friendships and romantic relationships later, found a study....
Manipulative parents leave kids in distress later
Exercise the right way!
It's important to take precautions while exercising as it can lead to significant damage to the muscles and the joints. Let's find out what moves exactly are doing this....
Exercise the right way!
How to create the perfect sleep environment
A good night's sleep is vital for your health and well being. From keeping away distractions from your bedroom to maintaining the right temperature, an expert...
How to create the perfect sleep environment
Let your mind wander to boost mental performance
Engaging brain areas linked to so-called "off-task" mental activities such as mind-wandering and looking back at good times can actually boost performance....
Let your mind wander to boost mental performance
How body regulates weight loss
A hormone seen as a popular target to develop weight-loss drugs works by directly targeting the brain and triggering previously unknown activity in the nervous...