Tuesday, July 7, 2026
ADVT 
Health & Fitness

A Quick Guide to Covid-19

By Rakim Chattopadhyay, 31 Mar, 2020 06:05 AM

    Human body physiology is equipped to tackle any infection proactively provided we are aware of some basic precaution and give priority to our nutritional health.

     

    Infection and malnutrition have always been intricately linked. Malnutrition is the primary cause of immunodeficiency worldwide, and we are learning more and more about the pathogenesis of this interaction. Early 1960s, less was known about nutrition and infection. We believed that protein deficiency (kwashiorkor), more than total calorie deficiency (marasmus), was the predominant basis of nutrition problems. Then we started emphasizing on energy, with the assumption that if a person consumed enough kilocalories of energy, all nutrient needs would be met. 

    Now we are clearer that malnutrition and nutritional alterations, common complications of human immunodeficiency virus infection, include disorders of food intake, nutrient absorption, and intermediary metabolism, and play a significant and independent role in morbidity and mortality. This simple understanding is the key in any innovative research or pandemic situation like COVID-19, NIPA, and Ebola. Human body physiology is equipped to tackle any infection proactively provided we are aware of some basic precaution and give priority to our nutritional health.

     

    KNOW THE FACTS:


    • Does not spread from properly cooked non-vegetarian food

    • Does not spread from Chinese food or carrier

    • Has no risk from pets

    • Symptom-free people need not use mask

    • Every cough and cold is not corona

    • Mild and moderate disease is curable with supportive care

     

     

    Important to know about CORONAvirus:


    • NCV (COVID-19) is a subtype of coronavirus family.

    • These viruses are responsible for flu-like respiratory diseases.

    • Previous coronavirus diseases were SARS and MERS.

    • They are zoonotic (transmitted from animals).

    HOW IT SPREADS:


    • Droplet (cough)

    • Fomite (hand to mouth)

    • Ingestion (food-borne – very rare)

    Diagnosis:


    • Real-time PCR assay – done on sputum / throat swab / body fluids.

    • Supportive test – complete blood count, chest X-ray, chest CT scan. Treatment:

    • No specific treatment, no vaccine available – isolation care, supportive care (fluids) • Good nutrition

     

    ABOUT THE AUTHOR

    Rakim Chattopadhyay is a post graduate in Human Physiology and specialised in Medical Nutrition. He is the founder and CEO of
    Esperer Onco Nutrition.

     

     

    MORE Health & Fitness ARTICLES

    The Eyes are the Windows to your Health

    The Eyes are the Windows to your Health
    As optometrists, we are often asked, “What do you see in patients’ eyes?” Are the eyes truly a “window into your SOUL?” My reply is always the same, the eyes are the windows into your HEALTH

    The Eyes are the Windows to your Health

    Vision and its Effects on Learning

    Vision and its Effects on Learning
    Did you know more than 80% of a child’s learning is based on vision?  Seeing is our dominant sense and our primary source for gathering information in learning.

    Vision and its Effects on Learning

    Diabetes Mellitus: Sweetened with Bitter Honey

    Diabetes Mellitus: Sweetened with Bitter Honey
    Why are so many of our kids being diagnosed with diabetes today? Diabetes was a very common term in my household growing up. Although I wasn’t exactly sure what it

    Diabetes Mellitus: Sweetened with Bitter Honey

    E-cigarettes as Effective as Nicotine Patches in Terminating Smoking Habit

    E-cigarettes as Effective as Nicotine Patches in Terminating Smoking Habit
    Good news for those who are trying to quit smoking. A new study released in The Lancet, a medical journal, states that e-cigarettes can prove to be just as effective as nicotine patches in assisting individuals to keep smoking at bay.

    E-cigarettes as Effective as Nicotine Patches in Terminating Smoking Habit

    Seasonal Allergies: Sneeze Them Away

    Seasonal Allergies: Sneeze Them Away
    Ten-year-old Colin jumps with joy at the prospect of a picnic with his friends, but suddenly a quick despair takes over; for Colin and thousands of other children like him, any outdoor activity is also synonymous with sneezing, wheezing, and itchy misery

    Seasonal Allergies: Sneeze Them Away

    What is genetic testing and can it help everyone?

    What is genetic testing and can it help everyone?
    Genetic testing has seen an increase since actress Angelina Jolie revealed that she had a high risk of breast cancer. But what exactly is genetic testing and can it help everyone?

    What is genetic testing and can it help everyone?