In South Asians, the risk of developing allergies is particularly high for children born to immigrant parents in North America. 

In Canada, 12 million Canadians (35 per cent) have vitamin D blood levels below the recommendations from Health Canada.

We’re deep in the season of road trips, and if you’re like many automobile adventurers you’ve found yourself wondering how to keep up your healthy habits while stuck behind the wheel for long periods of time. 

Anxiety is real, and it’s an epidemic that is taking over our society. I know this all too well, because I live with anxiety. It’s a crazy thing.

Ignorance, people say, is bliss. Not so with hypertension though. For, uncontrolled high blood pressure, if left untreated over a prolonged period, can cause a stroke by damaging the blood vessels in the brain, health experts have warned.