Monday, February 17, 2020
ADVT 
Health and Fitness

Feeling Anxious?

Feeling Anxious?

If you’re suffering with an anxiety disorder, the world can sometimes seem to cave in on you. 

Raising a Child with Autism

Raising a Child with Autism

If a child has been diagnosed with autism, it is common for parents to blame themselves or each other for their child’s condition.

Fitness Myths You Need to Throw Out

Fitness Myths You Need to Throw Out

Spring is here, which means it’s time for two things – getting in shape for the summer, and spring cleaning. 

The Sweaty Tale of Hyperhidrosis

The Sweaty Tale of Hyperhidrosis

 Think outside the pits! You can glide, stick, spray, and roll-on nearly anywhere that sweating is a problem (think hands, feet, face, back, chest, and even groin.)

5 workouts specifically for women

5 workouts specifically for women
The month of March brings us International Women’s Day, so we’ve decided to celebrate it with a bit of woman-centric fitness.

Listen to Your Joints

Listen to Your Joints

It’s important to see your family doctor if you have any symptoms of joint pain or inflammation.