Tuesday, August 3, 2021
ADVT 
Real Estate

CPR & AEDs: The life you save may be your loved one’s

Survivors of cardiac arrest are grateful for AEDs and bystanders that performed CPR on them.

CPR & AEDs: The life you save may be your loved one’s

Eliminate Overwhelm From Your Life

If not properly dealt with, it can lead to stress, anxiety and a host of both mental and physical problems. Here are eight ways to deal with being overwhelmed.

Eliminate Overwhelm From Your Life

Approaching Anxiety

When undergoing anxious thoughts, here are some actions that can help calm the uneasiness

Approaching Anxiety

Fitness Supplements: Do They Really Work?

what do these fitness supplements do? And do they really work?

Fitness Supplements: Do They Really Work?

Importance of Flu Shots

 Flu season typically peaks after the holiday season and can run as late as May.

Importance of Flu Shots

Switching to a plant-based diet

Plant-based eating is not expensive, it does not mean bland meals, and most importantly, it does not mean becoming vegetarian. 

Switching to a plant-based diet