Researchers from the University of Southampton observed a reduction in baroreflex sensitivity -- a measure of how much a person's heart rate changes in response to changes in blood pressure -- in patients with throat symptoms.
If you are suffering from chronic pain in your body, it may be time to actively work towards losing that belly or abdominal fat, suggests research on Wednesday. Reducing belly fat may help reduce chronic musculoskeletal pain particularly if it’s at multiple body sites, especially in women, revealed the study, published in the open-access journal Regional Anesthesia and Pain Medicine.
Researchers from Virginia Tech, US, examined the comprehensiveness and comprehensibility of healthy beverage guidelines for nations that implemented tax laws on sugar-filled beverages between 2000 and 2023. They examined the textual and visual suggestions found in national dietary guidelines from different nations to determine how they promote the substitution of water for sugary drinks like soda.
Frequent mobile phone use was positively linked with increasing the risk of cardiovascular disease, particularly in those who currently smoke and have diabetes. Furthermore, poor sleep, psychological distress, and neuroticism were identified as contributing factors to this connection, a study found on Wednesday. Poor sleep, psychological distress, and neuroticism were identified as contributing factors.
When people seek a quick fix, they often end up on a crash diet that is bound to fail. This is why I advocate for creating healthy exercise and nutrition habits. By adopting this approach, you can achieve long-term results. What is my strategy for sustainable fat loss? Check out these five ways.
There's a lot to be said for the work/play energy of a nice studio or other small apartment during the day. But how do you bring that energy down to get a good night's sleep? With electronics, cookery, clothes and books all in one space, it can be a challenge to create a restful refuge.
